1.0Ringo Daigakuhttps://www.ringodaigaku.com/ringo_blog/englishりんご大学https://www.ringodaigaku.com/ringo_blog/english/author/editor2rich600338<blockquote class="wp-embedded-content" data-secret="XGzSVtGmrZ"><a href="https://www.ringodaigaku.com/ringo_blog/english/2022/06/06/835.html">How the water-soluble dietary fiber of apples worksLet’s learn the nutrition and benefits of apples[2nd period]</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.ringodaigaku.com/ringo_blog/english/2022/06/06/835.html/embed#?secret=XGzSVtGmrZ" width="600" height="338" title="“How the water-soluble dietary fiber of apples worksLet’s learn the nutrition and benefits of apples[2nd period]” — Ringo Daigaku" data-secret="XGzSVtGmrZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.ringodaigaku.com/ringo_blog/english/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://www.ringodaigaku.com/ringo_blog/english/wp-content/uploads/sites/2/2022/06/jikken2_en06_moz.jpg1280720We learned about the antioxidant power of apples at 1st period. Let’s study “the function of the water-soluble dietary fiber of apples” that has the effect of suppressing the rise in cholesterol at 2nd period. Apples contain a lot of “water-soluble dietary fiber” and “insoluble dietary fiber“. In particular, “water-soluble dietary fiber” has the function of suppressing the rise in blood cholesterol and the rapid rise in blood sugar level. In experiments with rats, the cholesterol level in the blood was lower in rats fed with water-soluble dietary fiber of apples than with food supplemented with insoluble dietary fiber. Why does the water-soluble dietary fiber of apples lower cholesterol in […]