{"version":"1.0","provider_name":"Ringo Daigaku","provider_url":"https:\/\/www.ringodaigaku.com\/ringo_blog\/english","author_name":"\u308a\u3093\u3054\u5927\u5b66","author_url":"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/author\/editor2","title":"The new contents, \"Ringo Kenbi\" (Apple is healthy and beautiful), begins. - Ringo Daigaku","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"E5UAMDNtRv\"><a href=\"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/2022\/11\/05\/944.html\">The new contents, &#8220;Ringo Kenbi&#8221; (Apple is healthy and beautiful), begins.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/2022\/11\/05\/944.html\/embed#?secret=E5UAMDNtRv\" width=\"600\" height=\"338\" title=\"&#8220;The new contents, &#8220;Ringo Kenbi&#8221; (Apple is healthy and beautiful), begins.&#8221; &#8212; Ringo Daigaku\" data-secret=\"E5UAMDNtRv\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/wp-content\/uploads\/sites\/2\/2022\/11\/banner_beauty-health_en_400.jpg","thumbnail_width":401,"thumbnail_height":301,"description":"Erika Shinohara, registered dietitian, presents, new column with &#8220;beauty and health&#8221; in mind serialization begins. The first time is on the theme of &#8220;delicious intestinal activity \u266a with apples&#8221;, introducing &#8220;intestinal activity with dietary fiber&#8221;. &#x1f34e;\u3000\u3000\u3000&#x1f34e;\u3000\u3000\u3000&#x1f34e; &#8220;delicious intestinal activity \u266a with apples&#8221;One of the typical ingredients of apples is dietary fiber.Dietary fiber can be expected to have the effect of adjusting the intestinal environment. Intestinal activity with dietary fiber Apples contain both water-soluble and insoluble dietary fiber, which is expected to have the effect of regulating bowel movements. It is also expected to have different effects on each dietary fiber. Pectin, a water-soluble dietary fiber abundant in apples, has the [&hellip;]"}