{"version":"1.0","provider_name":"Ringo Daigaku","provider_url":"https:\/\/www.ringodaigaku.com\/ringo_blog\/english","author_name":"\u308a\u3093\u3054\u5927\u5b66","author_url":"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/author\/kanriuser","title":"Boost Your Immunity with Delicious Apples\u266a~Ringo Kenbi~ - Ringo Daigaku","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QMMkkwKvzL\"><a href=\"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/2026\/06\/18\/1674.html\">Boost Your Immunity with Delicious Apples\u266a~Ringo Kenbi~<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/2026\/06\/18\/1674.html\/embed#?secret=QMMkkwKvzL\" width=\"600\" height=\"338\" title=\"&#8220;Boost Your Immunity with Delicious Apples\u266a~Ringo Kenbi~&#8221; &#8212; Ringo Daigaku\" data-secret=\"QMMkkwKvzL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.ringodaigaku.com\/ringo_blog\/english\/wp-content\/uploads\/sites\/2\/2026\/06\/img260522a-en1-small.png","thumbnail_width":1081,"thumbnail_height":1081,"description":"Here is the column of &#8220;Apple Healthy Diet&#8220; series by Erica Shinohara, a registered dietitian who raises awareness on &#8220;the beauty and the health.&#8221; The 12th column you won\u2019t want to miss focuses on the theme of \u201cBoosting Your Immunity with Delicious Apples,\u201d Delicious Apples,\u201d featuring the various components found in apples and their roles in supporting the immune system. &#x1f34e;\u3000\u3000\u3000&#x1f34e;\u3000\u3000\u3000&#x1f34e; The apples are rich in ingredients that help boost the immune system. Boosting your immune system is essential for maintaining good health, whether it\u2019s to prevent infectious diseases or manage hay fever. Let\u2019s eat apples to build a healthy body. What is Immunity? The immune system is the body\u2019s [&hellip;]"}