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4 homemade apple smoothies

4 homemade apple smoothies

Just put frozen apples and various ingredients in the mixer!

Ingredients(1 person)

  • Basic homemade apple smoothie
  • Apple(frozen) 1/2
  • Apple juice around 80cc
  • Apple and carrot smoothie
  • Apple(frozen) 1/2
  • Carrot with skin around 1/4
  • Apple juice around 80cc
  • apple and yogurt smoothie
  • Apple(frozen) 1/2
  • Plain yogurt 100g
  • Apple, banana and yogurt smoothie
  • Apple(frozen) 1/2
  • Banana 1/3
  • Plain yogurt 100g

Instructions

1.

Cut apples into bite-sized pieces and freeze.

2.

Put all the ingredients in a mixer until it reaches the desired roughness and it's done.

Tips!

No ice is used, so you can enjoy the taste of the apple itself.
Regarding very smoothie, the apples will melt over time, so make it before drinking.
Banana smoothies are especially prone to oxidation and turn black quickly, so make them just before you drink them.