As the high temperature of this summer has continued, we need to be cautious to heat attacks.
Not all that harsh as heat attack, some people may find themselves finding some symptoms of summer heat such as fatigue and a poor appetite.
Here is Apple Vinegar which we recommend for those who are affected by summer heat.
Apple vinegar has effects of increasing appetite and fatigue-recovering.
The flavor of apple vinegar promotes salivation and the secretion of gastric acid. In addition, it accelerates digestion and absorption, normalizing your stomach.
Also citric acid contained in malic acid decomposes lactic acid, a cause of fatigue, consequently help recover from fatigue. It will effectively eliminate stiff shoulders and backache originating from lactic acid.
Apple vinegar, namely made from apples, is fruitier and richer in flavor to drink than other kinds of vinegar. It has earned a high recognition of healthy soft drink.
As a seasoning, of course, why don’t you take it as a glass of anti-fatigue drink per day as well.
To prevent from heat illness, it’s crucial to get enough sleep and nutrition and to avoid accumulating fatigue. We are prone to summer fatigue under the condition of this heat causing a poor appetite and sleepless nights.
Stay away from the summer heat fatigue and stay healthy by taking some Apple Vinegar.
There are other recipe using apple on this website.
Please check it out “Apple university kitchen”.