Author Archives: りんご大学

Apple and Seaweed Namul🍎

Namul, a Korean seasoned vegetable dish, with apple and seaweedWe now introduce you the recipe for “Apple and Seaweed Namul.” Quick and easy 5-minute dish. No special ingredients or seasonings are needed. It’s handy when you want another dish to serve, just preparing with in-stock ingredients. Apple and seaweed go so well, the beer goes down smoothly.As a crisp and refreshing side dish, I believe it would complement any kind of cooking. It makes a great drinking nibble as well. Please have it a try. Here is the recipe: There are other recipe using apple on this website.Please check it out “Apple university kitchen”. Apple University is a virtual university… Read More »

Recommended Way of Eating ~“Apple Healthy Diet”~

Here is the series of “Apple Healthy Diet“ by Erica Shinohara, a registered dietitian, who raises awareness on “the beauty and the health.” The notable ninth theme is “Recommended Ways of Eating” which introduces the components of apple to support our diet and the serving ideas. 🍎　　　🍎　　　🍎 Delicious diet with applesEven if you eat one apple, it has a low energy content of about 100 kcal.Moreover, it contains a variety of ingredients that support weight loss.Let’s build a delicious, healthy, and beautiful body with one apple a day. Recommended Ways of Eating Since procyanidins and fiber are abundant in apple peels, I highly recommend to eat them with the whole… Read More »

Apple Vinegar to beat summer heat🍎

As the high temperature of this summer has continued, we need to be cautious to heat attacks. Not all that harsh as heat attack, some people may find themselves finding some symptoms of summer heat such as fatigue and a poor appetite. Here is Apple Vinegar which we recommend for those who are affected by summer heat. Apple vinegar has effects of increasing appetite and fatigue-recovering. The flavor of apple vinegar promotes salivation and the secretion of gastric acid. In addition, it accelerates digestion and absorption, normalizing your stomach. Also citric acid contained in malic acid decomposes lactic acid, a cause of fatigue, consequently help recover from fatigue. It will… Read More »

Apple JaJan Lo Mein, a simple recipe using up one whole apple🍎

Apple University Kitchen We now introduce the recipe of “Apple Jajang Lo Mein.” While it’s spicy and hot, a slight apple sweetness exists. Kids will like this mild spicy Lo Mein. The dish is served delicious either hot or cold. You can cook it easily just cutting up the ingredients first, then stir fry. The spicy savory sauce is eased by apple’s sweet-and-sour taste. It’s a delicious combination. You can feel the apple flavor while you don’t waste any apple skin. Try this recipe absolutely. Click here for detailed recipe There are other recipe using apple on this website.Please check it out “Apple university kitchen”. Apple University is a virtual… Read More »

The diet to promote healthy beauty ~ “Apple Healthy Diet”

Here is the series of “Apple Healthy Diet“ by Erica Shinohara, a registered dietitian, who raises awareness on “the beauty and the health.” The eighth column we should be aware of is called “the diet to create a beaty from inside of your body.” She introduces the recommended ways of eating apples and educates us about the various components of an apple to assist the diet. 🍎　　　🍎　　　🍎 Delicious diet with applesEven if you eat one apple, it has a low energy content of about 100 kcal.Moreover, it contains a variety of ingredients that support weight loss.Let’s build a delicious, healthy, and beautiful body with one apple a day. The Diet… Read More »

Custard filled Baked Apple🍎

Apple University Kitchen Here we introduce the recipe of “Custard filled Baked Apple.” Served in a whole baked apple filled with custard, you can eat the shell of this delicious looking sweets. The recipe calls for caramelizing the apple pulp to be used as topping for making good use of apples. The smooth custard, tart baked apple and caramelized apple sauce make a perfect balance to present you the tasty custard. Try this recipe by all means. Click here for detailed recipe There are other recipe using apple on this website.Please check it out “Apple university kitchen”. Apple University is a virtual university where you can learn many things about… Read More »

Tarte Tatin – Apple University Style🍎

Apple University Kitchen “Tart Tatin ~ Apple University Style” ~ from the kitchen of Apple University. Here is a variation of the authentic tarte tatin recipe which is relatively simple. You may use a frozen pie sheet commercially available for easier cooking.Please try to make it. Click here for detailed recipe There are other recipe using apple on this website.Please check it out “Apple university kitchen”. Apple University is a virtual university where you can learn many things about apples in a fun way. ⇒　Click here to go to the site.

Refreshing with potassium! “Ringo Kenbi” (Apple is healthy and beautiful)

Erika Shinohara, registered dietitian, presents column with “beauty and health” in mind serialization. In the 7th installment, under the theme of “Delicious Diet ♪ with Apples” , we will introduce various ingredients that support the apple diet and recommended ways to eat them. 🍎　　　🍎　　　🍎 Delicious diet with applesEven if you eat one apple, it has a low energy content of about 100 kcal.Moreover, it contains a variety of ingredients that support weight loss.Let’s build a delicious, healthy, and beautiful body with one apple a day. Refreshing with potassium! One of the benefits of apples is that they are rich in potassium. Potassium has the effect of excreting excess sodium (salt)… Read More »

“Soft maple braised apple and chicken thighs” by Ayako Miwa.

Ayako Miwa, fermentation beauty instructor, the “Soft maple braised apple and chicken thighs” recipe. This time, we will be making “Tender maple simmered chicken thighs with apples,” which is very simple, but the meat is tender and the apples are so delicious. It can be made in a short amount of time, so it’s sure to become a regular side dish! It is made with 100% plant-based ingredients that do not use butter or eggs, so even those with egg allergies, vegetarians, and vegans can eat it with confidence. Soft maple braised apple and chicken thighs Ingredients for 4 persons Apple 1chicken thigh meat 1salt koji 1 tbsp DecorationShredded perilla… Read More »

Yogurt Pomme Pomme “Yogurt cake with apples”🍎

Apple University Kitchen This time, the name is cute “Yogurt pomme pomme”. “Pomme” is an apple in French.”Yogurt pomme pomme” is a yogurt cake made with apples. It’s moist, fluffy, filling, yet healthy! It is a cake that is great for women The flavor of yogurt spreads softly in the mouth, and combined with the acidity of the apples, the cake has ♪ a light mouthfeelPlease try to make it. Click here for detailed recipe There are other recipe using apple on this website.Please check it out “Apple university kitchen”. Apple University is a virtual university where you can learn many things about apples in a fun way. ⇒　Click here… Read More »